Where Wellness Meets Nature's Remedies
“Meditations for Global Healing” Our world is getting more broken and chaotic. About 44 armed conflicts are happening at any one time. Many people now use loving-kindness meditation. They use it to find peace and grow compassion.
Did you know that Parent-Child Meditation can make family bonds stronger by up to 60%? Meditation can turn busy homes peaceful. It takes a mindful parent and child. It fosters connection and understanding. We’ll look at five ways to strengthen those special bonds, even in the busy days.
“Empowers Activists” Vivien Sharples has over 50 years of experience in activism. She knows the challenges that activists face. They are fighting for change.
“Inner Child Healing” In our busy world, it’s common to forget our deeper feelings from childhood.
“Loving-Kindness Meditations” As I drank my morning tea, the world seemed brighter outside my window. It felt like taking a few deep breaths and thinking. “May I be happy, may I be peaceful, may I be well.” It changed everything. This is loving-kindness meditation, an old but good part of my daily life. Metta meditation … Read more
“Workplace Loving Kindness” Did you know that a small act of kindness can affect employee well-being?
“Loving-Kindness Meditation Reduces Stress” Feeling stressed out? You don’t have to live with constant stress.
“Loving-Kindness Enhances Empathy” In the world, everyday life’s hustle often leaves us cut off from our emotions and those of others.
“Loving-Kindness Meditation for Healing Relationships”Do you know that doing loving-kindness meditation daily can increase your ability?
“Loving-Kindness Meditation” Did you know that doing loving-kindness meditation can help you live longer?