5 QUICK WAYS TO EMPOWER YOUR PITTA DOSHA FOR INSTANT BALANCE AND VITALITY
“PITTA Dosha” The sun’s golden rays streamed through the window. Lisa took a deep breath and settled into her morning meditation.
Where Wellness Meets Nature's Remedies
“PITTA Dosha” The sun’s golden rays streamed through the window. Lisa took a deep breath and settled into her morning meditation.
Did you know that Vata Dosha is one of the main mind-body constitutions in Ayurveda?
Introduction “Ayurveda doshas vata Kapha pitta” Imagine this: it’s a cool, breezy autumn evening. You’re enjoying a nice cup of herbal tea by the fireplace. You savor the warm, comforting drink. You can’t help but notice how different you feel from a sweltering summer day. Your energy levels are calm and grounded. Your mind feels … Read more