What are the exercises for dosha? Empowering Yoga for Radiant Health 2024
“Exercises For Dosha” Did you know that experts estimate an imbalance in their vata, pitta, or kapha doshas affects 70% of people?
Where Wellness Meets Nature's Remedies
“Exercises For Dosha” Did you know that experts estimate an imbalance in their vata, pitta, or kapha doshas affects 70% of people?
“KAPHA Dosha” The sun’s warmth caressed the earth. Jane embarked on her morning walk.
“Seasonal Elements” The sun rose on a crisp spring morning. Sophia stepped out into her garden.
“PITTA Dosha” The sun’s golden rays streamed through the window. Lisa took a deep breath and settled into her morning meditation.
“5 elements connected to our body”The five elements are key to traditional Chinese medicine.
Did you know that Vata Dosha is one of the main mind-body constitutions in Ayurveda?
Introduction “Ayurveda doshas vata Kapha pitta” Imagine this: it’s a cool, breezy autumn evening. You’re enjoying a nice cup of herbal tea by the fireplace. You savor the warm, comforting drink. You can’t help but notice how different you feel from a sweltering summer day. Your energy levels are calm and grounded. Your mind feels … Read more